Poached fish recipes can be simple or complex. The poaching of the
fish is not hard, but sometimes the sauce making appears to be complicated. It’s really not, but some people panic when they hear ‘sauce’. I have made a short video on making parsley sauce, using a white sauce as the base. From the white sauce, you can make many different ones, cheese, onion etc.
It’s not impossible to get right and I’ll give you tips where I can.
The poaching liquid can be water, court bouillon, fish stock,
milk, wine or a mixture and the fish can be fillets, rolls, steaks or
A whole poached salmon makes the most wonderful centrepiece at a
buffet and sole veronique is a marvelous main course for a sophisticated
Poaching a whole fish is simplicity itself – wrap the fish in
buttered foil, put it into cold water, bring it up to simmering, turn
the heat off ,put a lid on the pan and leave it to cool.
Don’t put the fish into boiling poaching liquid – the skin will shrink and break the fish up.
Don’t let the poaching liquid boil – just break into a simmer – a rolling boil will break the fish.
If you have a very large whole fish then you can either use a
fish kettle or cut it into pieces to fit your available pans – just
rejoin when serving and cover the joins with garnish – cucumber,
Right – any questions about poached fish recipes, email me please
– any specific recipe – email me – use the form on the contact page and
I’ll get back to you – I’m not precious about my email address, just
don’t put it on the website to be ‘harvested’ by robots 🙂
Poached Salmon with Watercress Sauce
A delicious combination and a great idea for a themed St Patricks Day
menu using this salmon dish as your main course if you don’t fancy champ
and colcannon 😉
A simple method of poaching salmon that works every time on any size piece of fish – from a steak to a whole salmon.
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Poached Fish Recipes
By Liz Alderson, Mar 22, 2017
Simple instructions on how to poach fish with salmon recipes.
Prep Time: 5 minutes
Cook time: 20 minutes
Main Ingredient: fish fillets, steaks or whole