Health & Nutrition – Seafoodies


If you’re focused on a more healthy lifestyle in 2021, look no further than Wild Alaska seafood.

Alaska seafood is a key source of marine omega-3 fatty acids (DHA and EPA) which are essential for our bodies to promote heart health, suppress inflammatory responses, improve blood flow and participate in brain function. Alaska seafood is also naturally high in many essential vitamins and minerals including vitamins E, A, D and B-12. Alaska seafood provides a complete, high-quality protein keeping muscles and bones strong and healthy.

“SEAFOOD IS RICH IN PROTEIN AND OTHER IMPORTANT NUTRIENTS, LIKE B VITAMINS, SELENIUM AND HEART-HEALTHY OMEGA-3 FATTY ACIDS.”
RIMA KLEINER, MS, RD, LDN

Check out these resources from ASMI for more information:

 



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