Hi Seafoodies! As we continue to spread awareness about National Heart Month, we wanted to share some sensational salmon recipes that make it easy to embrace heart-healthy eating. When it comes to salmon, we’re head over heels! It’s versatile—harmonizing with just about any cuisine—simple to cook and always tastes great. And above all, salmon is …
Hi Seafoodies! Our celebration of National Pescatarian Month is now in full swing! We hope many of you are taking the challenge to “Go Pescatarian” in October and that our pescatarian diet recommendations and delicious seafood recipes are making this a fun adventure! And if you haven’t started the challenge yet, no worries… you can …
Pescatarian 101: Everything You Always Wanted to Know Read More »
Hello, Seafoodies! Inflammation isn’t all bad. Acute inflammation helps our bodies heal from wounds, viruses and other foreign invaders, but inflammation can become a real drag when it sticks around long enough to lead to nagging joint pain, abdominal pain, fatigue and or even weight gain. Plus, chronic inflammation has been linked to many major …
Hi Seafoodies! At Dish on Fish, we like to stay on top of the latest food trends. A 2021 trend for home chefs we are whole-heartedly adopting is using alternative oils to add good fat and fantastic flavor to seafood. Alternative oils include everything from infused olive oils to nut or seed oils like flax …
It’s time for a gut check, Seafoodies! If your holidays were filled with booze and brownies, you might be feeling bloated and bla. What’s going on? The problem may be in your gut—specifically, the gut bacteria known as the microbiome. The microbiome can get thrown way out of balance by holiday indulgences, such as too …
Trust Your Gut: Boost Your Gut Health with Seafood Read More »