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Pescatarian 101: Everything You Always Wanted to Know

Hi Seafoodies! Our celebration of National Pescatarian Month is now in full swing! We hope many of you are taking the challenge to “Go Pescatarian” in October and that our pescatarian diet recommendations and delicious seafood recipes are making this a fun adventure! And if you haven’t started the challenge yet, no worries… you can …

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Trust Your Gut: Boost Your Gut Health with Seafood

It’s time for a gut check, Seafoodies! If your holidays were filled with booze and brownies, you might be feeling bloated and bla. What’s going on? The problem may be in your gut—specifically, the gut bacteria known as the microbiome. The microbiome can get thrown way out of balance by holiday indulgences, such as too …

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