Monthly Meal Plans

Monthly Meal Plan: 31 Recipes to Help You ‘Go Pescatarian’ in October

Happy National Pescatarian Month, Seafoodies! The Dish on Fish team is thrilled to kick off the second annual National Pescatarian Month. In partnership with National Today, this is an opportunity to learn more about one of the most healthful, fulfilling and tasty lifestyle options available: pescatarian. We’ve developed a fun challenge to help you jump …

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September Meal Plan: Healthy Seafood Meals for Back-to-School

Happy September, Seafoodies! ‘Tis the season! Shopping, new outfits and food planning galore. Sounds a lot like December, but as parents know, back-to-school season makes the holidays look like child’s play! If you’ve got school-age kids at home, you’re familiar with the drill. Maybe you’ve already stocked up on supplies, labeled everything in sight and …

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August Meal Plan: Make These 9 Seafood Restaurant Favorites at Home

Happy August, Seafoodies! At Dish on Fish, we love eating at restaurants where–you guessed it–we order seafood! Dining out is a great way to try a different fish species or a new flavor trend. And then, sure enough, we start craving that dish at home! Our August Meal Plan pays tribute to recreating some of …

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July Meal Plan: 10 Seafood Recipes for Summer Entertaining

Happy July, Seafoodies! And helloooo, summer entertaining! Dinner parties, backyard barbecues—oh, how we’ve missed you! As more of us are #vaxxedandrelaxed and CDC says we can resume some normal activities, gatherings are making a comeback. Some of us are dipping their toes in the water with a small outdoor hang, while others are planning lavish …

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10 Kid-Friendly Seafood Recipes Your Children Will Love to Make

Happy June, Seafoodies! In just a few more days, we’ll all be singing “School’s out for summer!” While everyone is ready for a much-deserved break from this unusual school year, it’s still a scramble to fill all that newfound free time! If you’re looking for fun summer activities for kids big and small, how about …

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10 Kid-Friendly Seafood Recipes Your Children Will Love to Make

Happy June, Seafoodies! In just a few more days, we’ll all be singing “School’s out for summer!” While everyone is ready for a much-deserved break from this unusual school year, it’s still a scramble to fill all that newfound free time! If you’re looking for fun summer activities for kids big and small, how about …

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May Meal Plan: Your Go-To Grilling Guide

Hi, Seafoodies! May is here, and the grilling is easy! That’s right, it’s finally the most food-fragrant season of the year—grilling season—when the meals are more carefree, oven-free and, hello, pan-free! Simple as it is to prepare seafood in the kitchen, it’s even easier when you can give your stove the night (or weekend) off! …

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Monthly Meal Plan: Our Top 10 Shellfish Breakfast Dishes

Happy April, Seafoodies! You may have heard that breakfast is the most important meal of the day, and we’re not going to argue with that! A nutritious breakfast has been linked to important health benefits, like weight loss, kickstarting your metabolism and setting you up for making healthful food choices all day long. So, why …

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February Meal Plan: Heart-Healthy Recipes

Hi Seafoodies! This month we are joining millions of Americans in recognizing American Heart Month. Cardiovascular disease—both heart disease and stroke—remains the #1 killer of all Americans and continues to be diagnosed earlier and earlier, even in youth. The good news is that heart disease is mostly preventable with healthy lifestyle choices. Here at Dish …

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